Fight or Flight explores an Irish man's physical and psychological journey through the art and culture of Muay Thai Boxing in Thailand.Based on an Irishman who experienced a violent and unprovoked attack on a city street in his native city,he decides to face his fear of conflict in the ring.Fight or Flight explores the issues of fear and violence and how this man deals with the aftermath of personal attack.From back street boxing gyms to Buddhist monasteries, this is a true story of self-discovery and spiritual healing in a country with a unique setting.

Shane Sutton, Nominated for Best Editing, Fight or Flight at IFTA (Irish Film and Television Awards) 2009
Winner: Best Foreign Documentary - Long Island Film Festival, New York (2008)
Winner: Best Documentary: Radar Hamburg International Film Festival (2008)
Winner: Best Documentary for Artistic Expression: TVIFF Film Festival California (2008)
Winner: Best Documentary "Making a Difference Award" : Commffest Toronto (2008)
Best Feature Films Showcase: Moving Images Film Festival (2008)
Nominated for MAMA Awards: MAMA Awards Ireland (2008)
Nominated for Best Documentary: BIFF Wisconsin (2008)